Rewild.
Taking a sacred pause from trying to conceive; a gentle guide.
You are worthy of a break
Welcome to Rewild. Here you will find a free, short workbook resource to support you in stepping into a break from trying to conceive whole heartedly. Space for reflection, acknowledgment and for you to shape this time in a way that nourishes you.
To enrich and deepen this process, you can also opt to join me for a tender hour of guidance through the essence of the resource and a restful, compassionate guided relaxation.
Sometimes you need to take a break.
Long term trying to conceive can be exhausting. Living a ‘fertility friendly’ lifestyle can ask a lot of us, monthly negative tests, pregnancy loss and assisted conception cycles that don’t work can definitely leave us in need of time to recover, replenish and to have time to live our life freely. It may be that we want to go on holiday and Enjoy It All.. but letting go of the trying can be really difficult too.
I’ve created this resource to support you to take a pause that is all yours and that looks exactly how you want it to. It’s short but powerful and gives you space to take stock of all you have been through, what you need more of and exactly how you’d like to use your break - with an emphasis on weaving in the good stuff.
I’ve created this guidebook as a free PDF which you will receive by signing up to my newsletter at the link below.
I am also offering a 45 minute zoom call and you can ‘rewild with me’ - space where you get to ask me anything about the process, have your story heard and any worries you have held (and soothed). This would be a good introduction to working with me as your conception doula.