Earthed
create a blueprint of soothe and nourish
Ready for your assisted conception cycle by tending to your nervous system in the weeks leading up to your cycle and through every stage of assisted conception. Explore a collection of mind/body anchors and tools to gently weave into your bespoke map of support.
We spend a lot of time preparing our physical body for assisted conception, the food we eat, acupuncture, reflexology… Earthed has been curated to to help you to prioritise the nervous system as equally crucial.
Together in two hour long calls, we will gather a gift wrapped package of nourish and connection to self that will ground you and return you to yourself. The sessions are designed to help you to locate the ways in which you can become earthed during IVF/IUI cycles.
As part of The Fertile Mindset’s Budget Friendly Fertility Bundle you can access both of recorded live sessions of Earthed to support you in creating your path through the borderlands of your unique IVF and IUI experience.
The kinds of things we’ll explore range from breathwork to movement and a whole host of things inbetween; earthed has been designed to cater to many different preferences and preferred modalities. These are methods that have been used successfully by many of my clients to lessen anxiety around particular moments such as first injections and waiting for news.
I will be sharing all of my insights from my own years of infertility, assisted conception and in my work as a fertility and restorative yoga teacher and conception doula. We all self soothe in different ways - this isn’t a one way fits all approach - it is a guide to enable you to create a unique steadying container for yourself.
As part of this offer, a one to one call with me to deepen your experience of Earthed and refine your blueprint is available for the discounted rate of £50 - please contact me for further details.